When Your Mind And Body Are Very Separate Beings

When your mind and body are constantly fighting each other it's a struggle, it's exhausting. Sorry this one may be complete gibberish but it made sense to me at the time


Is It OK To Hurt?

It's ok to hurt. It's ok to be angry, sad, scared to grieve. How can we deal with it and how can we let it help us grow instead of destroy us? I'm just starting to figure this out and would love if you joined me on this journey