This has been gnawing at me all week and I really should have written this sooner and not let 'life' get in the way. Yes I talk about my Mind and Body as two separate people, No I'm not crazy, that's just the way Chronic illness is.
Rest is good, true rest is difficult. Be ok with rest, with where you are and what you're doing stop setting yourself up to fail
Ok guys this is a bit of a longer one so try and stay with me my mind was a bit over the place and I kept going off piste. I'm exhausted just from writing it but don't let that put you off if you truly want some insight, to understand the struggles. Good luck